Tuesdays at Triad Yoga (online and in person) with Terry Brown
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
12 events found.
selfcare
Events
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Triad Yoga
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Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
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Awakened Heart, Awakened Mind (online) with Ash Poirier
ONLINE SESSIONVirtual EventJoin us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
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Taiji-Qigong (in person & online) with Bill Savage
Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North CarolinaHybrid EventBill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
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Monday Night Meditation Drop-In (online) with Ash Poirier
ONLINE SESSIONVirtual Event“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
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Tuesdays at Triad Yoga (online and in person) with Terry Brown
Triad YogaJoin us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
-
Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
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A Still Forest Pool Meditation Practice (online) with Ash Poirier
ONLINE SESSIONVirtual EventA Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately […]
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Taiji-Qigong (in person & online) with Bill Savage
Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North CarolinaHybrid EventBill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
-
Monday Night Meditation Drop-In (online) with Ash Poirier
ONLINE SESSIONVirtual Event“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
-
Tuesdays at Triad Yoga (online and in person) with Terry Brown
Triad YogaJoin us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
-
Chair Qigong (online) with Bill Savage
ONLINE SESSIONVirtual EventTaiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
