Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]