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Triad Yoga: MELT Method for Full Body Treatment (in person) with Terry Brown

June 15 @ 12:30 pm - 2:00 pm

woman lying on soft foam roller on side, leaning on elbow

This class takes all the elements and practices from the MELT Method Soft Roller and the MELT Method Hand and Foot Treatments and combines them into a full body practice! Learn to eliminate stuck stress before it accumulates and causes chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. All Levels Are Welcome.

REGISTRATION IS REQUIRED. REGISTRATION CLOSES 12PM ON THE DAY OF THE CLASS. If you have any further questions, please call the Hirsch Office at 336.209.0259.

Details

Date:
June 15
Time:
12:30 pm - 2:00 pm
Event Categories:
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Venue

Triad Yoga

Registration is now closed, OR the class is full. If this is before the registration close date, you can email info@hirschcenter.org to be put on a waiting list.