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Tuesdays at Triad Yoga Online
July 7 @ 4:00 pm - 5:15 pm
Terry Brown of Triad Yoga is continuing his weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers.
Below is your invitation link to access all Tuesday at Triad Yoga classes:
Terry recommends these home yoga props to use and have on-hand:
-Yoga mat, or stationary carpet
-Yoga strap or belt /neck tie
-Block or stack of books / sturdy box
-Blanket or bath/beach towels