We’re all due for a good laugh! Join Teaching Artist Hayley Greenstreet for an afternoon of improvisational comedy inspired by the hit show “Whose Line Is It Anyway?” If you’ve ever felt the need to say “Yes, and…,” we hope to see you there! Registration required. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. This class will […]
Join this monthly online gathering place for fiber and textile enthusiasts! Join fiber artists Jacqui Mehring and Vanessa McCormick and work on stitch, fiber and textile projects, enjoy conversation and seek technical advice if needed! Bring your stitch, fiber and textile projects and share with us your hopes, your fears and your triumphs! Jacqui Mehring […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. In this session we will explore techniques to reduce pain and anxiety, followed by a meditation practice. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM […]
Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit! REGISTRATION CLOSES ON JULY 17TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]
Learn the basic techniques of pop-ups and incorporate your one-of-a-kind designs into a small book welcoming Summer. You'll collect images and designs then using a basic Japanese binding technique, you will create a unique personal greeting card. REGISTRATION CLOSES ON JUNE 17TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS […]