Week of Events
Monday, April 20, 2026
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Hybrid EventApril 20, 2026 -Taiji-Qigong (in person & online) with Bill Savage
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Virtual EventApril 20, 2026 -Monday Night Meditation Drop-In (online) with Ash Poirier
Taiji-Qigong (in person & online) with Bill Savage
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Monday Night Meditation Drop-In (online) with Ash Poirier
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]
Tuesday, April 21, 2026
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Hybrid EventApril 21, 2026 -Creative Writing Open Studio (in person & online) with Molly Haile & Xin Roberson
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April 21, 2026 -Tuesdays at Triad Yoga (online and in person) with Terry Brown
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Virtual EventApril 21, 2026 -Chair Qigong (online) with Bill Savage
Creative Writing Open Studio (in person & online) with Molly Haile & Xin Roberson
Join others for quiet, focused writing time on projects of your choosing. This could include personal writing projects that you bring from home, prompts we provide in class, or individual journaling. Registration is required. NOTE: Registration closes at 10 am on the day of class. For those attending via Zoom, links will be sent out […]
Tuesdays at Triad Yoga (online and in person) with Terry Brown
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Chair Qigong (online) with Bill Savage
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10AM ON THE DAY OF CLASS. […]
Wednesday, April 22, 2026
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April 22, 2026 -Cre8Art: Neurographic Art (in person) with Deveta Glenn
Cre8Art: Neurographic Art (in person) with Deveta Glenn
Let's explore neurographic art, a method that uses a meditative drawing process combining psychology and art. This technique links your conscious and subconscious mind, creating an overall sense of well-being. Registration is required. REGISTRATION CLOSES AT 10AM ON THE DAY OF CLASS. If you have any questions, please call the Hirsch Wellness office at 336.209.0259 […]
Thursday, April 23, 2026
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April 23, 2026 -Let’s Read a Play! (in person) with Kim Cuny
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Virtual EventApril 23, 2026 -A Still Forest Pool Meditation Practice (online) with Ash Poirier
Let’s Read a Play! (in person) with Kim Cuny
Get ready for a fun-filled adventure! Our “Readers Theatre” class combines the joy of reading aloud with props, characters, and even some costume pieces. You don’t need any experience at all. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience […]
A Still Forest Pool Meditation Practice (online) with Ash Poirier
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to […]
Friday, April 24, 2026
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April 24, 2026 -Rhythms of Resilience (in person) with Mary Schneider
Rhythms of Resilience (in person) with Mary Schneider
Join us for Rhythms of Resilience, a music therapy session designed for cancer survivors, patients in treatment, and caregivers. This supportive and empowering group offers a chance to explore self-expression, reduce anxiety, and connect with others through music—no experience required! Participants will enjoy playing a variety of instruments, learning new coping skills, and building community […]
Saturday, April 25, 2026
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April 25, 2026 -Beginning Piano for Adults (in person) at The Music Academy of NC
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April 25, 2026 -Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location
Beginning Piano for Adults (in person) at The Music Academy of NC
Recreational Beginning Piano for Adults - Join us as we partner with The Music Academy of North Carolina for this 7-week series! If you are able to take all seven classes, that's ideal but not required. Please register for each class individually. Always wanted to learn to play the piano? This relaxed, social class is […]
Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]
Sunday, April 26, 2026
No events on this day.