Bill Savage is taking his popular class online for participants to enjoy. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by […]

Join artist Krystal Hart and experience the art of self-expressive “Creative Play”. Learn to use different art materials on this journey to discover meaning and beauty within the abstract work you create. REGISTRATION CLOSES ON MARCH 23RD AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO […]

Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online!  Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]

Join Dr. Bev Vaughan for this introductory session and learn about the healing benefits of Reiki. Continuing with the basics of Reiki level one, we will do a review & add to those basics, get our first symbol, and experience a placement/attunement. At the conclusion of class you will have finished Level One Reiki instruction.  […]

What can humans learn from the rhythms and ever-changing landscape of the natural world? Learn how to create a miniature, magical garden and play with some fairy-tale elements in your writing. In this monthly series we will observe, sketch, write, reflect and learn more about birds, trees, plants, seasonal cycles, and other aspects of nature […]

Get inspired by the Japanese art of rag weaving. Saki - means to tear or rip and Ori means to weave. Sakiori is an example of “mottainai” waste not want not. Join Textile Designer Jacqui Mehring and repurpose your scraps of fabrics to weave a small bag or hanging. REGISTRATION CLOSES ON MARCH 25TH AT […]

We carry a lot of tension in our neck and shoulders. This is related to day to day postural challenges and mental stress. This can lead to tight and weak muscles.  Terry will teach us yoga practices to help relieve tightness in the shoulder muscles followed by some strengthening techniques for shoulder girdle stability. All Levels. […]

Dabble in two classic methods of paper decoration: Suminagashi (serendipitous beauty) and Pastepapers (fingerpainting for adults) and create a stockpile of papers to use for crafts and projects. REGISTRATION CLOSES ON MARCH 26TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION […]