Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. You may join […]

Join this weekly yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Register at […]

f you have ever wondered what Reiki energy is or if you have experienced it, join Dr. Bev Vaughan for this introductory session and learn about the healing benefits. We will cover a brief history of this practice, learn about self-Reiki treatment, hand placements, and chakras. At the end of class you will participate in […]

Open Studio is our way of staying connected, sharing creative projects, and learning new techniques from our featured artists. Gain inspiration and creative lessons from fine artist Bob Nordbruch. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU WILL RECEIVE AN EMAIL […]

Join local writer Molly Haile for a lively and inspiring conversation with Caterri Woodrum, a board-certified health and wellness coach through the National Board for Health and Wellness Coaching. Caterri is passionate about the creative arts and healing and serves on the Hirsch Board of Directors, as well as several other nonprofits including: Voices Together, […]

Let's finish off this workshop with a "click" of our cameras. Join Dave Dulaney for this final session of the 4 session workshop that covers the basic concepts and practices of digital photography. To participate, you must have a digital camera and have attended the first class on June 11th. Class size limited. Registration is […]

Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are free of charge and include the use of the club locker rooms. Registration is required. Oak Branch […]