Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. You may join […]
Join artist Krystal Hart and experience the art of self-expressive “Creative Play”. Learn to use different art materials on this journey to discover meaning and beauty within the abstract work you create. REGISTRATION CLOSES ON JUNE 29TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO […]
Join us this month to learn how math is hiding in the garden and on the bookshelf. We’ll look at some amazing patterns in nature and harness a few of those patterns to inspire our journal writing. This inspiring monthly session will build your awareness of nature’s beauty and power to heal. We will observe, […]
In this six-week series, Ash Poirier will offer instruction on the fundamentals and the practice of mindfulness meditation. Each session will include instruction, a period of meditation and time for questions & answers. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a physician assistant who brings her […]
This beginners class will guide participants step by step in learning how to mix and apply paint to canvas, explore the art of seeing shades of color, shape and pattern, and work toward creating an original work of art. All materials are provided. REGISTRATION IS REQUIRED TO RECEIVE A SEAT IN THIS CLASS. REGISTRATION CLOSES […]