Explore your creativity, and come join Earline for an afternoon of making fun and beautiful wall designs! Registration is required. Registration closes at noon on the day before class. If you have registered but are then unable to attend, please unregister on the Hirsch Wellness website so that another participant may take your spot.

We are excited to announce that Bill Savage’s Taiji-Qiong class each Monday evening is now being offered both in person and online via Zoom at the new time of 6-7pm. The in-person portion will be offered at the Central Gallery at Revolution Mill. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice […]

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader rather than an instructor.) Registration […]

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

Join Bev for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience a guided Reiki Meditation to relieve stress. Registration is required. Registration closes at noon on the day of class. A Zoom link will be sent out after […]

Open Studio is our way of staying connected, sharing creative projects we are working on, and learning new techniques from our featured artists. Gain inspiration from fine artist Bob Nordbruch and enjoy a relaxed time of conversation with fellow Hirsch participants. Registration is required and closes at noon on the day before class. You will receive […]

We will learn the fine art of metal embossing by transferring a design/pattern onto metal/aluminum to create a raised impression on the opposite side. This process gives your design volume and depth! Registration is required. Registration closes at noon on the day before class. If you have registered but are then unable to attend, please unregister […]

Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]

Learn the tips and techniques of Painting en Plein Air with Mavis as she takes her class outdoors to Bicentennial Gardens to enjoy the peaceful beauty of nature. If you are new to plein air painting, you will learn to observe light, shadow, and color while creating an original work of art. All materials will […]

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]