Paper quilling, or filigree, is a relaxing and meditative art form of twisting small strips of paper into unique and beautiful shapes. Join Mavis and create a one-of-a-kind snowflake ornament for the season! Registration is required. (Spaces are limited - if you register and then realize you will be unable to attend, please unregister or […]

Bill Savage offers his Taiji-Qiong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The […]

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader rather than an instructor.) Registration […]

In real life, we’d all prefer less conflict and fewer plans gone awry, but that would be boring in fiction! In books and movies, we want to see how characters navigate trouble. In this class, we’ll look at how writers create tension in their stories, and then we’ll have fun creating some trouble for our […]

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

The Enneagram is an ancient tradition that looks into your emotionally driven motivations. It is a widely accepted personality model which helps present a guide to overcoming your fears and empowering you to discover the reasons behind your responses. This tool helps you to not react to situations, but instead to respond in a healthier […]

Join Dalene and create a surprise Make ‘N’ Take art project! “Come join me with an open mind & heart; you will leave with something you created.” Registration is required. REGISTRATION CLOSES AT NOON THE DAY BEFORE CLASS BEGINS. This workshop will be held in the Hirsch Classroom. IF YOU HAVE ANY QUESTIONS, PLEASE CALL THE […]

"Hygge" is the Danish word that means to "comfort" or "console." It describes the concept of being relaxed and finding warmth and comfort in doing simple things such as stitching around a warm fire, in a cozy atmosphere with friends. Join us as we embroider our felted stars to bring light into the long, dark […]

Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]

The holidays can be a joyful time for some people; for others, they can be challenging and stressful. Join me for this session to come together and create beautiful sewn hearts embellished with bits of embroidery, vintage buttons, ribbons, lace, and text. The finished creations can be hung on your Christmas tree (if you have […]

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]