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Yoga and Creating Peace with Terry Brown of Triad Yoga Institute
January 14 @ 6:00 pm - 7:00 pm
Slowing down can allow us to live more peacefully. Learn how to focus on breathing and how mindful physical movement creates calm and solitude in our lives. This monthly yoga teaching is open to beginners and all experience levels.
REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK NO LATER THAN THIRTY MINUTES BEFORE THE CLASS STARTS. IF YOU DO NOT GET THE EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259
IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.