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Yoga Practices for the Hands and Wrists Online with Terry Brown

July 29 @ 6:00 pm - 7:00 pm

Day to day activities can take a toll on the health of your hands and wrists. To maintain the health of our upper extremities, you need to exercise and stretch your hands and wrists frequently.  Join Terry to learn practices that are beneficial for carpel tunnel, arthritis, and overall health.  All levels are welcome. 

REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES 12PM ON THE DAY OF THE CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK BY 2PM BEFORE CLASS STARTS. IF YOU DO NOT GET THIS EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259

IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.

 

Details

Date:
July 29
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
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Class is full, email info@hirschcenter.org to be put on a waiting list.