Yoga to Improve Mobility, Stability, and Strength in the Outer Hips with Terry Brown (online)

For healthy hip joints, we need strength and mobility in all areas surrounding the hips. Join Yoga Instructor Terry Brown as he offers yoga practices designed to improve the hip joint function and help reduce pain. All levels.

REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES 12PM ON THE DAY OF THE CLASS. YOU WILL RECEIVE AN EMAIL WITH THE ZOOM ACCESS LINK BY 2PM BEFORE CLASS STARTS. IF YOU DO NOT GET THIS EMAIL OR IF YOU HAVE ANY FURTHER QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT 336.209.0259

IF YOU ARE NEW TO ZOOM OR HAVE TECHNOLOGY QUESTIONS, PLEASE CALL THE HIRSCH OFFICE AT LEAST 1 DAY PRIOR TO THE SESSION.