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Yoga ~ The Revolving & Evolving Practice of Twists Online with Terry Brown

July 23 @ 6:00 pm - 7:00 pm

Restorative Yoga

Twisting postures are beneficial to release tension in the spine muscles, and to massage abdominal organs.  You will enjoy releasing resistance that exists along the spine, to create a feeling of freedom and lightness.  Appropriate for all participants. 

Use this link to join this online Hirsch Session for Wellness:

https://zoom.us/j/5161867012

 

Details

Date:
July 23
Time:
6:00 pm - 7:00 pm
Event Category:
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