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Yoga to Reduce Tension in our Back Body Online with Terry Brown
May 7 @ 6:00 pm - 7:00 pm
We carry so much tension in our backs including the neck, the upper back, the shoulders, and the low back! This class will teach practices to help relieve this tightness and pain, restoring the body to its natural posture.
Use this link to join this online Hirsch Session for Wellness: