Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are...
Crochet offers infinite opportunity for creativity, relaxation and self expression. Come join Vanessa as she teaches the art of crochet while creating a cozy winter scarf.
Learn the fundementals of Taiji /Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by...
Join this weekly yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with...
How many wonderful photos are in your computer, phone, or camera that you would like to share or display? Here is a simple way to make keepsakes, framed gifts, and photo collections in your home and to share. A demonstration will be shared and each participant may...
An interactive program focused on acknowledging and highlighting your gifts — those things you naturally do well but may not consciously be aware of as strengths or talents. We’ll share ideas and actions that we’ve taken in life that have brought us...
Water is a natural healer offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors and caregivers. Classes are...
Relax and enjoy the “Dancing Hands” approach to knitting. Learn or relearn to knit in this supportive group, supplies included or bring your own yarn and #10 needles.
Learn the fundementals of Taiji /Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by...
Join this weekly yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class gentle yoga postures will be adapted to assist each student’s needs to promote flexibility, mobility and strength. Sessions will evolve with...
