Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit! REGISTRATION CLOSES ON APRIL 22ND AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]
Enjoy creating a decorative journal in this three part workshop. In Part I and Part II, we will create an assortment of decorated papers using a variety of Suminagashi and Paste Paper techniques. In Part III, we will make a Japanese style bound journal with paper samples, pop-ups and blank pages. This journal can be […]
Learn the tips and techniques of Painting en Plein Air with Mavis as she takes her class outdoors to one of the local gardens to enjoy the peaceful beauty of nature. If you are new to plein air painting, you will learn to observe light, shadow, and color while creating an original work of art. […]
In this workshop we will work towards writing a full length story or essay. That can be intimidating but it is also fun. A lot of fun. Writing a full length story is about giving ourselves permission to dwell, to linger, to pause and soak in the many precious details of life. Each week students […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. This class will […]
Join artist Krystal Hart and experience the art of self-expressive “Creative Play”. Learn to use more than one art material on this journey to discover meaning and beauty within the abstract work you create. You will utilize the best each medium has to offer. Krystal will demonstrate methods using familiar art mediums in ways that […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the […]
Join fine artist Alex Gaal and learn the fundamentals of drawing with point perspective to create the illusion of depth and space on paper to achieve a realistic work of art. No previous drawing experience is required for this class. In this months class we will begin to learn to draw simple household furniture. Please […]
In the final class of this creative workshop, enjoy finishing a miniature tapestry portrait of yourself, a loved one, or a beloved pet! We will put the final touches on your tapestry and take it off the small cardboard looms. With your tapestries you explored and enjoyed the relaxing and therapeutic art form of weaving […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]
In this workshop we will work towards writing a full length story or essay. That can be intimidating but it is also fun. A lot of fun. Writing a full length story is about giving ourselves permission to dwell, to linger, to pause and soak in the many precious details of life. Each week students […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. This class will […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the […]
EFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. Join Beverly Vaughn and learn tapping techniques to reduce anxiety. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU […]
Let the beauty shine from the inside out! Simple beauty is what terrariums provide. Originally called "Wardian Boxes" after the British Botanist who developed them, terrariums have long been decorative items. Easy to make, relatively low maintenance and space saving, these planted glass jars add natural beauty and a peaceful elegance to any room. REGISTRATION […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]
Just a few minutes of focused breathing can help you feel a sense of control! Learning breathing techniques and the effect they have on your mind and body can help you discover your own ability to create a sense of calm within and help manage your thoughts. This class will also include gentle yoga practices […]
In this workshop we will work towards writing a full length story or essay. That can be intimidating but it is also fun. A lot of fun. Writing a full length story is about giving ourselves permission to dwell, to linger, to pause and soak in the many precious details of life. Each week students […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. This class will […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the […]
Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. In this session we will explore techniques to reduce pain and anxiety. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR […]
Open Studio is our way of staying connected, sharing creative projects, and learning new techniques from our featured artists. Gain inspiration and creative lessons from fine artist Bob Nordbruch. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU WILL RECEIVE AN EMAIL […]
Join the Hirsch Reads book discussions. On May 27th Sharyn McCrumb's mystery, An Unquiet Grave, is the topic. From New York Times bestselling author Sharyn McCrumb comes a finely wrought novel set in nineteenth-century West Virginia, based on the true story of one of the strangest murder trials in American history—the case of the Greenbrier Ghost. Check the website […]
In this workshop we will work towards writing a full length story or essay. That can be intimidating but it is also fun. A lot of fun. Writing a full length story is about giving ourselves permission to dwell, to linger, to pause and soak in the many precious details of life. Each week students […]
Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, slow movements allow anyone to participate and progress at their own pace. Bill Savage is certified by The Center for Taiji Studies, founded by Dr. Yang Yang, and welcomes all. Registration is required. This class will […]
Join this monthly online gathering place for fiber and textile enthusiasts! Join fiber artists Jacqui Mehring and Vanessa McCormick and work on stitch, fiber and textile projects, enjoy conversation and seek technical advice if needed! Bring your stitch, fiber and textile projects and share with us your hopes, your fears and your triumphs! Jacqui Mehring […]
Terry Brown of Triad Yoga is continuing this weekly Hirsch yoga and movement class online! Join this thriving community designed for cancer survivors and caregivers. Terry recommends these home yoga props to use and have on-hand: -Yoga mat, or stationary carpet -Yoga strap or belt /neck tie -Block or stack of books / sturdy box […]
Taiji-Qigong instructor Bill Savage will offer a new weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]
Zentangling is the art of making simple marks on paper, that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit! REGISTRATION CLOSES ON MAY 20TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]
In Part III of this progressive workshop, we will make a Japanese style bound journal with paper samples, pop-ups and blank pages. This journal can be used to contain meaningful quotes, thoughts, illustrations, etc. The finished product can be a snapshot of your life at this moment in time. If you were registered for Part […]