Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with...
Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with...
Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with...
Kinetic Awareness (KA) In Person with Jill Green

Kinetic Awareness (KA) In Person with Jill Green

Join us for a new movement class!  Kinetic Awareness (KA) is a somatic method that provides an opportunity to explore movement potential and develop movement possibilities. This practice enhances the understanding of the language of the body and how we can listen...