Aromatherapy reduces stress, increases contentment, and decreases levels of cortisol, the “stress hormone.” Kimberly Seymour, Clinical Aromatherapist and Co-Owner of Botanically Rooted will discuss the calming benefits of essential oils and participants will create...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
