Your mind and your attitude can transform suffering into happiness. Our focus will be on techniques to help develop mindfulness that can be easily practiced to provide lasting benefits. These meditation techniques are like having a lifejacket thrown to you while you...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
We are delighted to invite our Hirsch participants, and your family and friends for a special Thanksgiving Day Meditation. Ash Poirier will lead us on a journey to embrace and celebrate The Grateful Heart: A Meditation on Gratitude and Joy. The session will start...
