Resting in Awareness Mindfulness Meditation with Ash Poirier

Resting in Awareness Mindfulness Meditation with Ash Poirier

Join Ash Poirier for this evening session designed to introduce calm, reduce stress, improve sleep, instill happiness, and offer tools for emotional well-being and self care.  This session is open to everyone interested in learning the time honored healing practice of...
Reiki Meditation with Dr. Bev Vaughn, PhD

Reiki Meditation with Dr. Bev Vaughn, PhD

Join Dr. Bev Vaughn for a guided Holy Fire III Reiki meditation, followed by sharing experiences. No previous class instruction is needed. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ONE HOUR PRIOR TO THE START OF THE CLASS. YOU...
Resting in Awareness Mindfulness Meditation with Ash Poirier

Resting in Awareness Mindfulness Meditation with Ash Poirier

We are delighted to continue our Mindfulness and Meditation with Ash Poirier. This session is open to everyone interested in learning the time honored healing practice of meditation. This evening session is designed to introduce calm, reduce stress, improve sleep,...
Reiki Meditation with Dr. Bev Vaughn, PhD

Let’s do Reiki with Dr. Bev Vaughn, PhD

Join Dr. Bev Vaughn for this introductory session and learn about the healing benefits of Reiki. In this continuing series, we will review Level One (Shoden) and begin Level Two (Okuden) and talk about the basic strata of your energy body. We will follow with a...