Writing to Heal Online with Molly Haile

Writing to Heal Online with Molly Haile

Join this online class and see how expressive writing has the power to help us heal and transform our physical, mental and spiritual health. Enjoy this supportive and inspiring monthly group, and learn techniques to add to your writing practice, or to begin writing in...
Resting in Awareness Mindfulness Meditation with Ash Poirier

Resting in Awareness Mindfulness Meditation with Ash Poirier

We are delighted to continue our Mindfulness and Meditation with Ash Poirier.  This session is open to everyone interested in learning the time honored healing practice of meditation. Ash has studied with masters in the field since 2011. Ash is a US Navy veteran and a...
Sound Journey Online with Alexander Tuttle

Sound Journey Online with Alexander Tuttle

Alexander Tuttle creates a healing sound journey online with crystal and brass singing bowls, wind instruments and drums to invite our senses to relax and enjoy a respite from our thoughts and worries. Gather a pillow, blanket and whatever props are needed to be...