Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and...
Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Breathworks for Pain and Anxiety Online with Beverly Vaughn

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and...
Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Breathworks for Pain and Anxiety Online with Beverly Vaughn

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and...
Breathworks for Pain and Anxiety (online) with Beverly Vaughn

Breathworks for Pain and Anxiety Online with Beverly Vaughn

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness, and boost your immune system. In this session, we will explore techniques to reduce pain and...