Intro to Aromatherapy Online – Reducing Stress & Meditation

Intro to Aromatherapy Online – Reducing Stress & Meditation

Aromatherapy reduces stress, increases contentment, and decreases levels of cortisol, the “stress hormone.” Kimberly Seymour, Clinical Aromatherapist and Co-Owner of Botanically Rooted will discuss the calming benefits of essential oils and participants will create...
Online Nutrition Webinar with Cancer Dietitian Julie Lanford

Online Nutrition Webinar with Cancer Dietitian Julie Lanford

Join Julie for this Online Nutrition Webinar – What is a “Healthy Weight”? Key Components of a Healthy Lifestyle. Many people are told to lose weight by their doctors, but how much weight do they mean and why? In this webinar, we will discuss the...
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