The primary goal of Hunyuan Qigong is self-nurturing. Each qigong is performed multiple times in a slow relaxed method. The body is worked/trained both internally and externally guided by mind/intent. The exercises open the body’s joints and energy pathways. While...
What can humans learn from the rhythms and ever-changing landscape of the natural world? In this monthly series we will observe, sketch, write, reflect and learn more about birds, trees, plants, seasonal cycles, and other aspects of nature from Horticultural Therapist...
The primary goal of Hunyuan Qigong is self-nurturing. Each qigong is performed multiple times in a slow relaxed method. The body is worked/trained both internally and externally guided by mind/intent. The exercises open the body’s joints and energy pathways. While...
The primary goal of Hunyuan Qigong is self-nurturing. Each qigong is performed multiple times in a slow relaxed method. The body is worked/trained both internally and externally guided by mind/intent. The exercises open the body’s joints and energy pathways. While...
Join Julie for STOCK THE FREEZER survivorship cooking class ! She will share ideas for what items to keep in your freezer that help with cooking short cuts! We will also make 1-2 recipes that are great for freezing and eating later. Stock your freezer now, eat great...
