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Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130

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1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
336-209-0259 https://www.hirschwellnessnetwork.org

March 2020

The Art of Crocheting with Vanessa McCormick

March 2 @ 1:00 pm - 4:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
Free
the art of crocheting

It is well known that crocheting and knitting provide meditative and stress-reducing benefits.  Join us for this creative and relaxing group activity, designed for beginners to learn and experienced crafters to work on a new or current project. Yarn and crochet hooks provided.

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Beginner Painting Workshop – 4 Part Series #1

March 5 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 15. A weekly 4-part series that takes participants step by step in learning how to mix and apply paint to canvas, explore the art of seeing colors, shapes and patterns, while creating an original painting.  Participants should plan to attend all 4 sessions.  All materials are provided.

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Open Studio at the Hirsch Center

March 11 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
Free
Open Studio

Registration Required.  Class size is 12. Open Studio offers participants the opportunity to continue artwork they’ve begun while in a class at the Hirsch Center. Bring your current project from one of this month’s classes or create a new one, and join others in a community setting of creativity. Materials will be provided.

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Beginner Painting Workshop – 4 Part Series #2

March 12 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 15. A weekly 4-part series that takes participants step by step in learning how to mix and apply paint to canvas, explore the art of seeing colors, shapes and patterns, while creating an original painting.  Participants should plan to attend all 4 sessions.  All materials are provided.

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Vision Boards with Vanessa McCormick

March 13 @ 1:00 pm - 4:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 10. The aim of a vision board is to focus on your goals and dreams. Visualization is one of the most powerful exercises you can do by activating the creative power of your subconscious mind.  In this workshop you will create your own collage of pictures and words of what you want to achieve, gain or create in your life.  All materials are provided.

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Sketching with a Brush with Bob Nordbruch

March 16 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
Free
Sketching with a brush to create loose impressionistic paintings

Learn to mix and apply paint to canvas in a spontaneous impressionistic style expressing the feelings found in light, shadow, and color from pale washes to bold richness. All materials are provided.

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Writing to Heal with Molly Haile

March 18 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Expressive writing has the power to help us heal and transform our physical, mental and spiritual health. Join this supportive and inspiring monthly group, and learn techniques you can use in your personal journal or writing practice.

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Beginner Painting Workshop – 4 Part Series #3

March 19 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 15. A weekly 4-part series that takes participants step by step in learning how to mix and apply paint to canvas, explore the art of seeing colors, shapes and patterns, while creating an original painting.  Participants should plan to attend all 4 sessions.  All materials are provided.

Find out more »

Open Studio at the Hirsch Center

March 20 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
Free
Open Studio

Registration Required.  Class size is 12. Open Studio offers participants the opportunity to continue artwork they’ve begun while in a class at the Hirsch Center. Bring your current project from one of this month’s classes or create a new one, and join others in a community setting of creativity. Materials will be provided.

Find out more »

Aromatherapy: Reducing Stress & Meditation

March 23 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 12.  Aromatherapy reduces stress, increases contentment, and decreases levels of cortisol, the "stress hormone".  Kimberly Seymour, Clinical Aromatherapist and Co-Owner of Botanically Rooted will discuss the calming benefits of essential oils and participants will create their own personal blend to be used for a group meditation at the end of the class.

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Open Studio at the Hirsch Center

March 25 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405
Free
Open Studio

Registration Required.  Class size is 12. Open Studio offers participants the opportunity to continue artwork they’ve begun while in a class at the Hirsch Center. Bring your current project from one of this month’s classes or create a new one, and join others in a community setting of creativity. Materials will be provided.

Find out more »

Beginner Painting Workshop – 4 Part Series #4

March 26 @ 1:00 pm - 3:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is 15. A weekly 4-part series that takes participants step by step in learning how to mix and apply paint to canvas, explore the art of seeing colors, shapes and patterns, while creating an original painting.  Participants should plan to attend all 4 sessions.  All materials are provided.

Find out more »

Inspired Living with Objets d’Art

March 26 @ 6:00 pm - 8:30 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  Class size is limited to10. Nature provides a powerful source of inspiration leading us to reflect on what is important in life.  Join Victoria Guthrie for this hands-on, creative opportunity to open our minds to new perspectives, meaning and purpose.  Participants will explore making a unique touchstone, sculptural Objet d'Art. All materials provided.

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Hunyuan Qigong Workshop with Bill Savage

March 28 @ 10:00 am - 1:00 pm
Hirsch Wellness Center – 1250 Revolution Mill Dr, Suite 130, 1250 Revolution Mill Dr - Studio 130
Greensboro, NC 27405

Registration Required.  The primary goal of Hunan Qigong is self-nurturing.  Each qigong is performed multiple times in a slow relaxed method.  Benefits of Hunyuan Qigong are numerous including strengthening the internal organs and improving the function of the respiratory, digestive, circulatory and nervous systems.  Led by Instructor Bill Savage, certified by The Center for Taiji Studies, founded by Dr. Yang Yang, this class is suitable for beginners and all levels.  Participants should bring a light snack for this 3 hour…

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