Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the function […]
Open Studio is our way of staying connected, sharing creative projects, and learning new techniques from our featured artists. Gain inspiration and creative lessons from fine artist Bob Nordbruch. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS ZOOM CLASS. REGISTRATION CLOSES ON MARCH 21ST AT 12 PM. You will receive a Zoom link the day […]
As our understanding of mindfulness grows, we come to realize the deep importance of a regular meditation practice. Gathering as a group to meditate not only facilitates our personal meditation practice, but it also offers us the strength and joy of community. A Still Forest Pool is a twice-a-month gathering led by Meditation Instructor Ash […]
This class is exclusively for those who are new to Zentangle class (never taken a class or have only attended one class). Learn the art of making simple marks on paper that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit. REGISTRATION CLOSES ON […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the function […]
EFT (Emotional Freedom Tapping) is a practical self-help method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines to relieve anxiety and pain. EFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. In this session […]
Join fiber artists Jacqui Mehring and Vanessa McCormick and bring stitch, fiber, and textile projects to share while we explore traditional and contemporary textile art for inspiration. During our open studio sessions, we will make plans for field trips to museums, galleries, fiber shows, and artist studios. REGISTRATION IS REQUIRED TO RECEIVE ACCESS TO THIS […]
Join artist Mavis Liggett and learn the techniques of using watercolor paint. Participants will work from an image and create a finished watercolor painting. REGISTRATION CLOSES ON MARCH 20TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. (For participants who live in the Greensboro area and are able to pick up art […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Qigong exercises are done slowly and can be adjusted to the individual’s movement abilities. Each exercise can be done while seated comparably to the standing version. Benefits include improving the function […]
Learn to capture the sounds, smells, and textures of the natural world around you using traditional drawing techniques. In this course you will learn to observe and create illustrations of nature using just a pen or pencil. Registration is required. REGISTRATION CLOSES ON April 5th AT 12PM YOU WILL NEED TO PROVIDE THE FOLLOWING ART […]
Join Ash Poirier for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce […]
Zentangling is the art of making simple marks on paper that emerge into beautiful patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, and spirit! REGISTRATION CLOSES ON MARCH 24TH AT 5PM FOR ART SUPPLIES TO BE MAILED TO YOUR HOME. (We mail supplies to all registered participants who […]