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Yoga Practice for Healthy Feet In Person and Online with Terry Brown

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

The feet have about 1300 nerve endings per square inch, which are strangled by our shoes! Join Terry and learn yoga practices and exercises to keep your ankles and feet flexible and strong so that carrying the weight of your body on them is effortless and filled with happiness. Good mobility in the feet translates […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please wear comfortable, […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please wear comfortable, […]

Spine Satisfying Stretches: The Best Yoga Stretches When You Need Them Most with Terry Brown – in person and online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join Terry and learn a collection of stretches that can offer some relief to back pain and tension almost immediately. This class presents an organized sequence of simple stretches for the spine. Simple, but very beneficial. Especially if you do them often. All Levels. Registration is Required. Please wear comfortable, non-restrictive, athletic-type clothing that allows […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please wear comfortable, […]

Tuesdays at Triad Yoga with Terry Brown – In Person and Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please wear comfortable, […]

Tuesdays at Triad Yoga with Terry Brown – In Person & Online

Triad Yoga 3940 W Market St, Greensboro, North Carolina
Hybrid Hybrid Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please wear comfortable, […]