Taking our inspiration from Edward R. Murrow’s popular radio series, we’ll read a few short essays describing one core value that guides the daily life of the writer. We’ll brainstorm […]
Inspired by the ancient Songlines from Balo Hills, Australia, we will create our own Aboriginal patterns of circles and dots in this meditative activity. Registration is required. NOTE: In-person class […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 […]