“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

Fine artist Bob Nordbruch is back in person at Hirsch Wellness for his Open Studio! This is a great way to stay connected, share creative projects we are working on, and learn new techniques. Bring your painting project(s) and gain inspiration from Bob and fellow Hirsch participants and enjoy a relaxed time of conversation and […]

Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […]

This class is exclusively for those who are new to Zentangle class (have never taken a class or have only attended one class). Learn the art of making simple marks on paper that emerge into beautiful patterns and designs, while bringing a heightened state of calm, and relaxation for mind body and spirit. Registration is required. […]