“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]
Unleash your creative mind, build community, and learn to tell great stories! You have been doing improv all your life; you just didn't know what to call it. Every conversation you ever had has been improvised. This class is an opportunity to use that wealth of experience to tell great group stories with your friends! […]
Tell your story through scrapbooking! Each month we will explore a different theme and learn about who YOU are! The theme for March is "A Day in My Life." Feel free to bring in your own photographs and ideas! Registration is required. Registration closes on the day before class at noon. If you have any […]
Get ready for a fun-filled adventure! Our Readers Theatre class combines the joy of reading aloud with props, characters, and even some costume pieces. You don't need any experience at all. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience member. […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]
Experience the joy of art making! We'll create art with an intention set at the beginning of class, and we'll use mixed media materials: collage paper, makers, colored pencils... Create in the sacred space of silence and relaxing music. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please […]