Start off this Spring by creating your vision of YOUR future! We will use powerful images and words that represent our wishes and goals to create vision boards that inspire and motivate us. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please call the Hirsch Office at 336.209.0259 or […]

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]