“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

This month, we'll read and discuss the 2021 novel by Barbara O'Neal, Write My Name Across the Sky, "a tale of two generations of women reconciling family secrets and past regrets." Participants must supply their own books for this class. Registration is required. REGISTRATION CLOSES 12PM ON THE DAY BEFORE CLASS. You will receive the […]

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]