“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, and spirit! Registration is required. (If you are new to Zentangle, please sign up for the Beginners' class on September 20.) Register by AUGUST 26 […]
Join Dr. Beverly Vaughn for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience a guided Reiki Meditation to relieve stress. Registration is required. Registration closes at noon on the day of class. If you do not receive your Zoom […]
This Level 3 Reiki class introduces and attunes you to Usui and Holy Fire Master symbols. You must have completed Reiki Levels 1 and 2 to participate in this class. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.
Reiki is an ancient energy practice that is used to reduce stress and support physical and emotional healing. Research suggests that using Reiki as an integrative therapy activates the parasympathetic nervous system so the body can repair itself. Reiki is accessible to everyone and is easy to learn! Practitioners use specific hand positions, held for […]
Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Registration is required. Participants can pick up an art kit of supplies needed from Hirsch Wellness (call or email first to be sure they are ready). If you are unable to make it to the Greensboro office and […]