stretch and strength

Nov 19

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Nov 19

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

Nov 25

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Dec 3

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Dec 10

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Dec 17

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Dec 17

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

Dec 23

Hybrid Event

6:00 pm - 7:00 pm

CANCELED: Taiji-Qigong (in person & online) with Bill Savage

Jan 6

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage

Jan 7

4:30 pm - 5:30 pm

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Jan 7

Virtual Event

6:00 pm - 6:30 pm

Chair Qigong (online) with Bill Savage

Jan 13

Hybrid Event

6:00 pm - 7:00 pm

Taiji-Qigong (in person & online) with Bill Savage