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watercolor painting of Blue Ridge Mountains

Cre8Art: Watercolor Mountains (in person) with Deveta Glenn

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

We'll create watercolor paintings of the Blue Ridge Mountains using atmospheric perspective to create the illusion of depth! Registration is required. Registration closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org NOTE: Our in-person classes often fill up quickly. If you’re not sure you’ll be able to attend class, please […]

peaceful scene of pink tree reflected in forest pool

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]

colorful, detailed drawing/painting of woman taking strides long a nature trail

Nature-Inspired Art (in person) with Betsy Bevan

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

We will look at objects from the natural world and discuss readings and illustrations from well-known naturalists, while working with mixed media to create art pieces inspired by nature. Registration is required. Registration closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org.

Aquatic movement class at Club Fitness

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

ginger cat sleeping on small, chunky cream-colored knit blanket

Knit a Pet Blanket (in person) with Kim Shue

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join us for another Hirsch Wellness “Fun with Fiber” project! We will use chunky yarn to finger-knit a soft fluffy comfort blanket for your pet! Registration is required. Registration will close at noon on the day before class. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.

man sitting in chair with feet on ground, stretching upwards with both arms

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

Adults standing doing stretching Taiji Qigong exercises in large wooden floored room

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

peaceful candle

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

scene of lily pads and orange lily flower on peaceful pond

Glass Vase Painting (in person) with Kelly Joel

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join us for a relaxing and creative glass painting class, using a stunning image of lily pads and blooming water lilies as your inspiration. You’ll learn to paint on glass using vibrant glass paints, capturing the vivid colors and peaceful reflections of a koi pond scene. No prior experience necessary — just bring your love […]

yoga class

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

man sitting in chair with feet on ground, stretching upwards with both arms

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

Reiki Share and Meditation (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event

Join Dr. Beverly Vaughn for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience a guided Reiki Meditation to relieve stress. Registration is required. Registration closes at noon on the day of class. If you do not receive your Zoom […]