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tiny container/fairy garden in square wooden white planter

Magical Fairy Gardens (in person) with Catherine Crowder

Conference Room 109 - Near Hirsch Classroom 1250 Revolution Mill Drive, Greensboro, NC, United States

Miniature, magical, and imaginative! There is something enchanting about a fairy garden. Things on a small scale just seem carefree and reassuring. Fairy gardens are whimsical and add hopefulness, whether they are on a tabletop inside or in the garden. Make a fairy garden from natural items, rocks, and string. Bring your own items from […]

pencil drawing of birdhouses by Hirsch Wellness participant

Perspective Drawing for Beginners (online) with Alex Gaal

ONLINE SESSION
Virtual Event

Note: Image drawn by Hirsch Wellness class participant! Join Alex Gaal and learn the basics of drawing with point perspective. In this class you will learn to use lines and vanishing points to create the illusion of space on paper and achieve a realistic perspective in your artwork! No experience is necessary. Registration is required. […]

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]

mixed media abstract painting with blues and whites and browns

CANCELED – Intuitive Abstract Painting (in person) with Deveta Glenn

Conference Room 109 - Near Hirsch Classroom 1250 Revolution Mill Drive, Greensboro, NC, United States

Let's go beyond the brush by using some unconventional mixed media tools to create our own intuitive abstract paintings! Registration is required. REGISTRATION CLOSES AT 12 NOON ON THE DAY BEFORE CLASS. If you have any further questions, please call the Hirsch Office at 336.209.0259 (please leave a message if needed) or email admin@hirschcenter.org.

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

CANCELED – Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

CANCELED – Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

Reiki Share and Meditation (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event

Join Dr. Beverly Vaughn for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience a guided Reiki Meditation to relieve stress. Registration is required. Registration closes at noon on the day of class. If you do not receive your Zoom […]

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]

folded paper decorated with stamps, fabric, etc...

Flexagon Adventures (in person) with Mary Beth Boone

Conference Room 109 - Near Hirsch Classroom 1250 Revolution Mill Drive, Greensboro, NC, United States

Join Mary Beth for this fun session exploring the world of paper flexagons -- paper objects that work as books, cards, games, or all three! We'll fold, weave, and draw with papers to create these structures. Registration is required. REGISTRATION CLOSES 12PM THE DAY BEFORE CLASS. If you have any further questions, please call the Hirsch […]