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mandala created out of dried fruit, cinnamon sticks, dried herbs and more

CreativiTEA: Flower & Spice Mandala (in person) with Xin Roberson

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Explore the rich hues, textures and "versatiliTEA" of dried fruits, foliage, spices, teas, and herbs! At the same time, you'll be engaging in the focused meditative self-expression of mandala art. Registration is required. Registration closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org NOTE: Our in-person classes often fill up […]

Awakened Heart, Awakened Mind (online) with Ash Poirier

ONLINE SESSION
Virtual Event

Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […]

three grapevine wreaths decorated with dried flowers, synthetic leaves, and more for a spring decoration

Spring Wreaths (in person) with Bev Vaughn

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Come join us in making your spring wreath! We will use grapevine forms, some natural and some synthetic pieces in our creations. You can also make a mesh wreath and play with more colors. Experience the joy of combining colors and textures to create a work of art to hang on your door or in […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]

group of students and older male instructor standing together in a group in a classroom, smiling

Storytelling Improv (in person) with Bruce Kirchoff

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Unleash your creative mind, build community, and learn to tell great stories! You  have been doing improv all your life; you just didn't know what to call it. Every conversation you ever had has been improvised. This class is an opportunity to use that wealth of experience to tell great group stories with your friends! […]

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

scrapbook page with photograph of lady holding a camera, paper decorations, and text

All About YOU! (in person) with Dalene Johnson-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Tell your story through scrapbooking! Each month we will explore a different theme and learn about who YOU are! The theme for March is "A Day in My Life." Feel free to bring in your own photographs and ideas! Registration is required. Registration closes on the day before class at noon. If you have any […]

close up of colored yarns, twisted skeins

Fiber Friendship Circle (in person) with Xin Roberson

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

A textile-themed open studio! Join others with projects in knitting, crocheting, macrame, and any other projects you are working on with yarns, threads, and needles. Bring your current project from one of this month's Hirsch Wellness classes (or an older class) and join crafters in a friendly community setting! Registration is required. Registration closes on […]

two women sit at a table reading scripts

Let’s Make a Scene (in person) with Kim Cuny

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Get ready for a fun-filled adventure! Our Readers Theatre class combines the joy of reading aloud with props, characters, and even some costume pieces. You don't need any experience at all. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience member. […]