In this creative writing class, we'll find inspiration for our poetry by combining words, phrases, and images in playful and unexpected ways! No writing experience necessary. Registration is required. Registration closes at noon on the day before class. If you have questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]
Let's discover and explore palette knife painting techniques! We'll create our own abstract cityscape painting. Registration is required. NOTE: Spaces are limited, so if you register for class and then realize you will not be able to attend, please unregister or let us know so that we may pass your spot onto another participant. Registration […]
Traditional Japanese boro cloths have been mended with small patches of other fabrics and reinforced with running stitch. They embody the spirit of "wabi sabi" which sees beauty in imperfection. Be part of the "slow art" movement, and make your own unique boro fabric! Registration is required and closes at 12 noon on the day […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]
Using water mixable oil paints, class members will create a painting based on a North Carolina mountain sunset! We will focus on color mixing, painting techniques, and personal creative interpretation of the supplied photo. Registration is required. Registration closes at 12pm on the day before class. If you have any questions, please call the Hirsch […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]
Come for a rockin' St. Patrick's Day rock painting celebration! We'll have Irish-themed painting and plenty of fun. Whether you are Irish or just Irish at heart, this is the place to be! Registration is required. NOTE: Our in-person classes fill up quickly, so if you are not sure if you will be able to […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]