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circular "sunburst" design made from twisted, layered yarn

CreativiTEA: Fiber Sunburst (in person) with Xin Roberson

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

This art project draws inspiration from the sun’s radiant rays, capturing its warmth and light through the gentle textures of natural fibers. Using simple, earthy materials, participants are invited to slow down and create with intention -- allowing the rhythm of nature to guide their hands as they weave, twist, or layer each element. Registration […]

illustration of circular lines, making overlapping concentric circles

Awakened Heart, Awakened Mind (online) with Liz Reese

ONLINE SESSION
Virtual Event

Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […]

hands opening to show colorful chakras

Reiki Animal Level 1 (in person) with Bev Vaughn

1250 Revolution Mill Drive, Greensboro - Held at 1250 Gallery, 1st Floor

This is an advanced Reiki class for participants who already have Reiki Level 1 Certification. This workshop will meet in the 1250 Gallery at Revolution Mill. Registration is required. Registration closes at noon on the day before class. For questions, please email admin@hirschcenter.org or call the Hirsch Office at 336.209.0259

Aquatic movement class at Club Fitness

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch Location

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

Taiji Qigong class exercising

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

peaceful candle

Monday Night Meditation Drop-In (online)

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will be a practice leader for this session instead of […]

two women reading plays, one wearing black hat "prop"

Let’s Make a Scene (in person) with Kim Cuny

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Get ready for a fun-filled adventure! Our Readers Theatre workshop combines the joy of reading aloud with props, characters, and even some costume pieces. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience member. A story script will be provided. […]

yoga class

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

man sitting in chair with feet on ground, stretching upwards with both arms

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

scrapbook page spread with "No Other than Me"

All About YOU! (in person) with Dalene Johnson-Lowery

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Tell your story through scrapbooking! Each month we will explore a different theme and learn about who YOU are! The theme for July is “Reveal the Real You.” Feel free to bring in your own photographs and ideas! Registration is required. Registration closes on the day before class at noon. If you have any questions, […]

close up of colored yarns, twisted skeins

Fiber Friendship Circle (in person) with Xin Roberson

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

A textile-themed open studio! Join others with projects in knitting, crocheting, macrame, and any other projects you are working on with yarns, threads, and needles. Bring your current project from one of this month’s Hirsch Wellness classes (or an older class) and join crafters in a friendly community setting! Registration is required. Registration closes on the […]

peaceful scene of pink tree reflected in forest pool

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]