We’ll begin with a calming guided breathwork session and gentle pulse awareness exercise. Then, using a mixture of natural paints and European green clay, we will express our internal rhythms on small canvases. The textures and natural pigments allow for a deeply tactile, expressive process — connecting body, breath, and emotion through sensory creativity. Registration is required.
Registration closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org or call the Hirsch Office at 336.209.0259
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