What is that one legendary family recipe? Or maybe you can think of several! In this class, we'll talk about the power of family recipes to unlock so much about […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Let’s go beyond the brush by using some unconventional mixed media tools to create our own intuitive abstract paintings! Registration is required. REGISTRATION CLOSES AT 12 NOON ON THE DAY […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Hirsch Wellness Open Studio gives participants the opportunity to continue working on creative projects they’ve started in classes with Hirsch Wellness. Bring your current project from one of this month’s […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Come enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety […]