Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Georgia O’Keeffe is the artist of the month! We will do a floral piece using her unique style as inspiration. Registration is required. Registration closes at noon on the day before […]
Celebrate the vibrant colors and rich textures of spring in this sustainable art workshop. We will explore the beauty of sustainable and recycled materials, and participants will experiment with color […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Join us for a brand new fundraiser for Hirsch Wellness! The Thrivers Cup is a double-elimination tournament – guaranteed two games of play! But if you are not a "pickleballer" […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Get ready for a fun-filled adventure! Our Readers Theatre workshop combines the joy of reading aloud with props, characters, and even some costume pieces. Join us as we sit together […]
Note: This week's class will be Zoom only. Bill Savage offers his Taiji-Qigong class each Monday evening. Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Let’s play with clay and create beautiful items to wear and share with others! Registration is required. Registration will close at noon on the day before class. If you have […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]