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bamboo reed woven reindeer

Weaving Winter Reindeer (in person) with Connie Dellinger-Brooks

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Celebrate the beginning of fall season by creating bamboo reed reindeer using simple basket weaving techniques. No experience necessary. Registration is required. Registration closes at 12p.m. on the day before class. If you have any questions, please call the Hirsch Office at 336.209.0259 (leave a message if needed, and we will return your call) or email admin@hirschcenter.org.

Beaded bell decoration

Chrismons (in person) with Beverly Vaughn

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Although Chrismons were developed for the Christmas tree, everyone can enjoy the process of creating these wonderful beaded ornaments and hanging them as decorations anywhere in the home. We will be starting with simple bell and angel patterns. Join us in this relaxing process of stringing beads on wire to create beauty! Registration is required. […]

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]

blue and gray crochet in hyperbolic structure/pattern

CANCELED: Hyperbolic Crochet (in person) with Deveta Glenn

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

DUE TO THE WEATHER, THIS CLASS IS CANCELED. WE HOPE TO RESCHEDULE FOR A FUTRE MONTH! We’ll learn how to apply a mathematical principal to a crochet pattern to create a "hyperbolic sculpture"! We'll create curvy, ruffled, unique shapes! Registration is required. Registration closes at 12p.m. on the day before class. If you have any questions, please call […]

Yoga Practices for a Strong & Healthy Back (in person) with Terry Brown

Triad Yoga

This special Saturday class will be held in person at Triad Yoga. Our back bodies can hold a lot of tension and stress and also succumb to painful injuries. This class addresses back pain due to muscle tightness, muscle weakness, and stress. We can use Yoga to open the hips, improve the mobility of the […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

CANCELED – Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

Creative Exploration with Paint (in person) with Bob Nordbruch

Conference Room 109 - Near Hirsch Classroom 1250 Revolution Mill Drive, Greensboro, NC, United States

Come enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for some fun, exploration, and learning! Any experience level welcome. Registration is required. Please be aware that spaces are limited — if you register for class […]

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

Breathworks & Mindfulness for Anxiety & Pain (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event

Breathworks is a program that blends both Eastern traditions and modern neuroscience and psychology. Controlled breathing has been shown to reduce stress, increase alertness and boost your immune system. We will learn techniques to help those in pain and with anxiety, take back their lives with mindfulness & compassion, followed by a meditation practice. Registration […]