Join Dr. Beverly Vaughn for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience […]
Let's read and discuss The Invisible Life of Addie LaRue, by V.E. Schwab. This historical fiction/fantasy novel takes place over the span of 300 years, starting in France and ending […]
We will transform recycled paper into beautiful vases as a reflection of delicate strength — the quiet resilience found in gentle things. As we fold, layer, and shape repurposed materials […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
Learn the tips and techniques of Painting en Plein Air with artist Mavis Liggett as she takes her class outdoors to one of the local gardens and enjoy the peaceful, […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Let’s tie knots! We will learn the art of macrame and create an easy piece of artwork to use as a key chain or wear as a charm. Registration is […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
In this creative writing class, we’ll use a few of the Art Live Here donated art pieces as inspiration for our poems and/or stories. No creative writing experience necessary! Registration […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]