Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will focus on a different theme to paint. Follow along with Warren, step-by-step, or add your own creative flair! Registration is required. Registration will close at noon on the day before class. If you […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]
Georgia O’Keeffe is the artist of the month! We will do a floral piece using her unique style as inspiration. Registration is required. Registration closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org NOTE: Our in-person classes often fill up quickly. If you’re not sure you’ll be able to attend […]
Celebrate the vibrant colors and rich textures of spring in this sustainable art workshop. We will explore the beauty of sustainable and recycled materials, and participants will experiment with color theory, tactile contrasts, and eco-friendly mediums. We'll create a unique project that mimics the dynamic display of nature’s renewal. This hands-on experience encourages creativity, environmental […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […]
Join us for a brand new fundraiser for Hirsch Wellness! The Thrivers Cup is a double-elimination tournament – guaranteed two games of play! But if you are not a "pickleballer" and just want to have a fun day out, come out and support us and enjoy live music, food trucks, refreshments and more! Register on […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]