Awakened Heart, Awakened Mind (online) with Devin Berry

Special guest instructor Devin Berry will lead this meditation session designed to introduce calm, reduce stress, improve sleep, instill happiness, and offer tools for emotional well-being and self-care. Devin is a guiding teacher at Insight Meditation Society and has engaged in numerous silent long-term retreats to deepen his practice. He is dedicated to the liberation teachings of Buddhadharma, knowing that through the integration of reflection and insight, clarity and wisdom give rise to wise action. Registration is required.

Registration closes at 12pm on the day of the class. You will receive an email with the Zoom access link by 2pm before class starts. If you do not get this email or if you have any further questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.