Let's go beyond the brush by using some unconventional mixed media tools to create our own intuitive abstract paintings! Registration is required. REGISTRATION CLOSES AT 12 NOON ON THE DAY […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Join Dr. Beverly Vaughn for this ongoing exploration of the Japanese technique of Reiki energy. We will start with a Reiki share, sending Reiki as a group, and then experience […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 […]
Come enjoy the camaraderie of other practitioners and learners while you explore the process of creation through all the steps of inspiration, conceptualization planning, and painting with acrylics. Prepare for […]
Have you ever wondered where the word “crone” originated? Why has the word “elder” turned into “elderly”? What information have women received over time that challenges strength and vitality? Join […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, […]
Learn different forms of paper decoration, including Suminagashi and Pastepaper. Participants will decorate paper with Suminagashi (serendipitous beauty), which is floating ink on water to create one-of-a-kind marbled paper design. […]
Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will have a different theme to paint. Registration is […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
In this creative writing class, we'll explore techniques for digging deeper into a topic, reworking the "architecture" of a story or essay, and polishing our sentences. Although not required, participants […]