Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Join Dalene and create a surprise Make ‘N’ Take art project! “Come join me with an open mind & heart; you will leave with something you created.” Registration is required. […]
Join Mary Beth for this fun printmaking session! Participants will create and carve their own printing stamps. Explore color, pattern, and composition using these stamps, and leave class having printed […]
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, […]
“Tangling” is the art of making simple marks on paper that emerge into beautiful Zentangle patterns and designs, while bringing a heightened state of calm and relaxation for mind, body, […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will have a different theme to paint. Registration is […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Akin to acrostic poetry, the "abecedarian" (pronounced ay-bee-see-deh-ree-un) is an ancient form of poetry that uses every letter of the alphabet. In this creative writing class, we'll read some examples […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]