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collection of decoupage shells, tipped in gold paint

Decoupage Shells (in person) with Kelly Joel

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Unleash your creativity with a hands-on workshop where you'll transform North Carolina shells into stunning works of art! Using beautiful printed napkins, gold paint, and charming embellishments like pearls and trinkets, you'll craft unique decorative pieces perfect for gifts or keepsakes. Registration is required. Registration closes at noon on the day before class. If you have […]

A Still Forest Pool – Meditation Practice (online) with Ash Poirier

ONLINE SESSION
Virtual Event

A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to Awakened […]

Therapeutic Aquatics (in person) at Club Fitness – Oak Branch

Club Fitness 21A Oak Branch, Greensboro, North Carolina

Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […]

Happy Painting (in person) with Warren Moses, Jr.

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will have a different theme to paint. Registration is required. Registration will close at noon on the day before class. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.

Taiji-Qigong (in person & online) with Bill Savage

Central Gallery at Revolution Mill - 1150 Revolution Mill Dr 1175 Revolution Mill Drive - Central Gallery, Greensboro, North Carolina
Hybrid Event

Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]

Monday Night Meditation Drop-In (online) with Ash Poirier

ONLINE SESSION
Virtual Event

“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) Registration […]

group of actors dressed up, waiting to perform a scene

Let’s Make a Scene (in person) with Kim Cuny

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Get ready for a fun-filled adventure! Our Readers Theatre workshop combines the joy of reading aloud with props, characters, and even some costume pieces. Join us as we sit together and bring written words to life. You can plan to read, provide sound effects, or be an audience member. A story script will be provided. […]

Tuesdays at Triad Yoga (online and in person) with Terry Brown

Triad Yoga
Virtual Event

Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]

Chair Qigong (online) with Bill Savage

ONLINE SESSION
Virtual Event

Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. Registration is required and closes at 12 noon on the day of class. […]

EFT Tapping Fundamentals (online) with Beverly Vaughn

ONLINE SESSION
Virtual Event

EFT (Emotional Freedom Technique) Tapping is a practical self-help method that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines to relieve anxiety and pain. EFT tapping is a form of acupressure that works with the same energy meridians used in traditional acupuncture for physical and emotional ailments. […]

artist Bob Nordbruch

Open Studio (in person) with Bob Nordbruch

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

Fine artist Bob Nordbruch is back in person at Hirsch Wellness for his Open Studio! This is a great way to stay connected, share creative projects we are working on, and learn new techniques. Bring your painting project(s) and gain inspiration from Bob and fellow Hirsch participants and enjoy a relaxed time of conversation and […]

journal, dried flowers, and a paint brush ready to create a composition

VersataliTEA with Painting & Flowers (in person) with Xin Roberson

Hirsch Classroom on 1st floor 1250 Revolution Mill Drive, Studio #130, Greensboro, United States

We'll incorporate watercolor painting and dried, pressed flowers to create works of art for versatile use and enjoyment! Registration is required. Registration is required and closes at noon on the day before class. If you have any questions, please email admin@hirschcenter.org or call the Hirsch Wellness office at 336.209.0259