Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]
Let's discover and explore palette knife painting techniques! We'll create our own abstract cityscape painting. Registration is required. NOTE: Spaces are limited, so if you register for class and then […]
Traditional Japanese boro cloths have been mended with small patches of other fabrics and reinforced with running stitch. They embody the spirit of "wabi sabi" which sees beauty in imperfection. […]
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 […]
Using water mixable oil paints, class members will create a painting based on a North Carolina mountain sunset! We will focus on color mixing, painting techniques, and personal creative interpretation […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness […]
Come for a rockin' St. Patrick's Day rock painting celebration! We'll have Irish-themed painting and plenty of fun. Whether you are Irish or just Irish at heart, this is the […]
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter […]
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, […]