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Monday
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Tuesday
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Wednesday
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Thursday
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Saturday
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Sunday
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3 events,
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Paint Open Studio – Bob Nordbruch Here is your opportunity to continue working on “paint” projects you’ve started in classes with Hirsch Wellness or on your own and need to complete. Bring your current project from one of this month’s classes (or even an older one) and join others in a friendly community setting. Fine […]
Hybrid Event
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Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […] |
3 events,
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Learn how to transform macrame knots and twists into pretty flowers. In this class, you will create your own beautiful accessory to decorate a keychain, purse, or bookmark. Registration is required. Registration closes on the day before class. If you have questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org. 
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
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Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […] |
0 events,
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1 event,
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to […] |
0 events,
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0 events,
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0 events,
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2 events,
Hybrid Event
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Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […] |
2 events,
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […] |
1 event,
-
Join us for a relaxed and engaging afternoon of play, where fun, luck, and a little friendly competition take center stage! We’ll enjoy a mix of classic and easy-to-learn games… whether they’re old favorites or brand new to you, there’s something for everybody. Bring your curiosity and come ready to learn, play, connect, and unwind. […] |
5 events,
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […]
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […] 
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […] |
2 events,
Virtual Event
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Virtual Event
Try the meditative drawing style that uses curving lines and repeated patterns to create beautiful works of art! Art supplies for the class will be available at Hirsch Wellness for pickup two weeks before class. If you are unable to travel to Hirsch Wellness and need us to mail you the supplies, please let us […]
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This activity offers a chance to explore self-expression, reduce anxiety, and connect with others through music—no experience required! Participants will enjoy playing a variety of instruments, learning new coping skills, and building community in a creative and uplifting space. Registration is required. REGISTRATION CLOSES AT 10AM ON THE DAY OF CLASS. If you have any questions, […] |
2 events,
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Step into the world of Herbal Explorations, a hands-on wellness workshop designed to deepen connection with healing plants. Over herbal tea and light refreshments, participants will learn about three featured herbs, their traditional roots, modern research-backed uses, and preparation methods. NOTE: REGISTRATION CLOSES AT 10AM ON THE DAY OF CLASS. If you have any questions, please […]
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Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
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3 events,
-
Join Greensboro artist Warren Moses in experimenting with a quick acrylic painting method similar to that of Bob Ross! Each class will focus on a different theme to paint. Follow along with Warren, step-by-step, or add your own creative flair! All levels welcome. Registration is required. REGISTRATION WILL CLOSE AT 10AM ON THE DAY OF […]
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […] |
3 events,
-
Revisit, Revise, Renewal workshops encourage and inspire participants to rework donated materials and items often discarded into one-of-a-kind creative works of art. REGISTRATION CLOSES AT 10 AM ON THE DAY OF CLASS. If you have any questions, please contact the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org.
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […] |
1 event,
-
Join Dalene and create a surprise Make ‘N’ Take art project! “Come join me with an open mind and heart; you will leave with something you created.” Registration is required. REGISTRATION CLOSES AT 10am ON THE DAY OF CLASS. If you have any questions, please call the Hirsch Wellness office at 336.209.0259 or email admin@hirschcenter.org. |
1 event,
Join us for an ongoing exploration of mindfulness meditation. This biweekly drop-in facilitates personal meditation practice and understanding by investigating common meditation hindrances and the factors that support meditative steadiness, while gently turning towards the grace and beauty inherent in our hearts, our minds, and our lives. This evening session is designed to introduce calm, […] |
1 event,
-
This in-person session is for participants who have already completed Reiki Level 1 certification. Registration is required. Registration will close at 12 noon on the day before class. If you have questions, please call the Hirsch Office at 336.209.0259 or email admin@hirschcenter.org. |
1 event,
-
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|
2 events,
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […] |
3 events,
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […]
Virtual Event
-
Virtual Event
In this session we will discuss any questions you may have about the Japanese energy healing technique of Reiki. Then we will do a short practice distance session, followed by a Reiki Meditation to help us be calm for a good night’s rest! Registration is required. Registration closes at 10am on the day of class, and […] |
1 event,
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Let's design a beautiful floral collage using bits of torn, recycled paper as our palette, creating our own individual layered work of art. There is something symbolic about the process of tearing paper. The simple act of transforming something that exists (a sheet of paper) into something new (torn paper). REGISTRATION CLOSES AT 10AM ON […] |
2 events,
-
Create an ocean inspired shell wind chime using seashells, beads, and ocean themed accents. This relaxing & creative class is perfect for all skill levels and everyone will leave with a unique handmade piece full of beachy charm and good vibes.
Virtual Event
-
Virtual Event
A Still Forest Pool is a twice-a-month gathering for anyone interested in mindfulness meditation. Each class will be an hour, with the predominant focus on meditation. There will be approximately 15 minutes of reading, gentle guidance, or words of inspiration, followed by 35-45 minutes of guided meditation. These gatherings can serve as a complement to […] |
1 event,
-
Participants will explore drawing, coloring, and designing papers which they will use to fold various paper objects. We’ll end the session by making a Japanese pinwheel (or VictorianValentine). We will discuss how to use this structure as a way to compose and send a written correspondence to someone special! Registration closes at 12pm on the […] |
1 event,
-
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|
3 events,
-
Here is your opportunity to continue working on “paint” projects you’ve started in classes with Hirsch Wellness or on your own and need to complete. Bring your current project from one of this month’s classes (or even an older one) and join others in a friendly community setting. Fine artist Bob Nordbruch leads this painting-focused […]
Hybrid Event
-
Hybrid Event
Bill Savage offers his Taiji-Qigong class each Monday evening both in person and online via Zoom. The in-person portion will be offered at the Central Gallery at Revolution Mill (you can enter through the 1150 or 1175 entrance). Learn the fundamentals of Taiji Qigong and meditation to benefit from a complete practice for improving health. The gentle, […]
Virtual Event
-
Virtual Event
“Finding ease through practice.” This class offers a 35-minute meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) […] |
3 events,
-
Join others in this Open Studio class with projects in knitting, crocheting, macramé, and any other projects you are working on with yarns, threads, and needles. Bring your current project from one of this month’s classes (or even an older one) and join others in a friendly community setting. REGISTRATION CLOSES AT 10AM ON THE […]
Join us in person or online for this weekly Yoga session with instructor Terry Brown, designed for cancer survivors and their caregivers. In this class, gentle yoga postures will be introduced to promote flexibility, mobility, and strength. Sessions will evolve with participant needs and include tips for starting a personal relaxation and meditation practice. Please […]
Virtual Event
-
Virtual Event
Taiji-Qigong instructor Bill Savage offers a weekly online Chair Qigong class for those unable to stand at all, or for long periods of time. Benefits include improved respiratory, digestive, circulatory, and nervous systems, strengthened internal organs, and clearing of the acupuncture meridians. NOTE: REGISTRATION IS REQUIRED AND CLOSES AT 10 AM ON THE DAY OF […] |
1 event,
-
Come, join in the fun of scrapbooking! Work on your own scrapbook — whether you started one during our class last year, have a one from the past to complete, or just love to scrapbook. (You don't have to have attended any previous Hirsch Wellness classes.) Registration is required. REGISTRATION CLOSES AT 10 AM ON […] |
1 event,
This class offers a shorter meditation for experienced and inexperienced practitioners. Meditations will be guided and unguided and there will be time for questions and sharing after the meditation period. Please come join us and support your practice through community. (There will occasionally be a practice leader instead of an instructor.) NOTE: REGISTRATION CLOSES AT […] |
0 events,
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2 events,
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This workshop centers on helping participants understand how to support cognitive health, memory, and emotional regulation. Participants will paint a brain stencil on canvas using calming colors, natural pigments, and optional botanical textures to represent neural pathways, energy, and clarity. While painting, you will also create a brain-supportive mocktail designed to nourish the nervous system and promote calm, […]
Water is a natural healer, offering physical and emotional release. Guided aquatic sessions promote movement, muscle strengthening, and FUN! This program is sponsored by Hirsch Wellness Network and Club Fitness for cancer patients, survivors, and caregivers. Classes are free of charge and include the use of club locker rooms, the fitness floor, and the steam […] |
0 events,
|